Have you ever felt like the weight of past traumas is holding you back from living the life you truly desire? I know I have. For years, I...

Overcoming feelings of unworthiness; importance of self-love and empowerment; need to embrace one's worthiness & take actionable steps

This is day 14, and I have yet to leave my home. Just the thought of stepping outside gets my heart racing, my palms sweaty, and my mind...

Once a shy little girl, turned into a shy teenager following the “friends” around her to a young woman who did not speak her mind. Bold....

Even today as I write this I can remember asking myself ”What is love” as a teenager. My answer today I am sure is different from...

I was 22 years old and afraid to love and fearful of allowing anyone close to me. Several people that I love or had loved left...