top of page
.png)
The Empowerment Goddess
The Who Am I Expert
Trauma-Informed Leadership & Workforce Resilience Consultant
Certified Somatic Trauma-Informed Coach


The Leadership Development Crisis: Why Trauma-Informed Strategy Is the Scalable, Transformational Solution Your Organization Needs
Leadership and Workforce Development Is Broken
41% of employees say they don’t have time to learn or grow.
That’s not just a capacity issue; it’s a crisis in how we build leaders.
In this article, I break down why traditional training fails—and what your organization actually needs: a trauma-informed leadership strategy that builds trust, performance, and retention from the inside out.
If you're an HR leader, DEI director, or executive tired of surface-level solutions, t
Krystal Jae
May 22 min read
0 views
0 comments


Faith in Action Leadership: Called to Lead Boldly, Heal Generational Trauma, and Rise in Faith
“Faith in action is more than belief. I t ’s h ow we lead, how we show up, and how we trust the unseen. Pray. Wait. Trust. God has a...
Krystal Jae
Apr 187 min read
6 views
0 comments


The Ripple Effect of Burnout: Why Trauma-Informed Awareness is a Game-Changer for Organizations
Burnout is an organizational challenge that ripples through teams, erodes trust, and drains productivity.
Krystal Jae
Mar 134 min read
5 views
0 comments


How Can I Build Healthy Boundaries Without Feeling Guilty?
Struggling to set boundaries without feeling guilty? You’re not alone. Many of us say "yes" when we want to say "no," sacrificing our own we
Krystal Jae
Feb 274 min read
0 views


Why Do I Feel Stuck? How Can I Break Free from My Emotional Blocks?
Have you ever felt like no matter how hard you try, you just can’t seem to move forward? Like you’re stuck in an endless loop, repeating...
Krystal Jae
Feb 255 min read
4 views
0 comments


The Secret to Gaining Your Life Back: Letting Go of the Limitations of Past Traumas & Embracing A Journey of Empowerment and Transformation
Have you ever felt like the weight of past traumas is holding you back from living the life you truly desire? I know I have. For years, I...
Krystal Jae
Dec 12, 20243 min read
2 views
0 comments


Struggling with Unworthiness?🤔 5 Steps to Building Your Self-worth as You Find Who You Are.
Overcoming feelings of unworthiness; importance of self-love and empowerment; need to embrace one's worthiness & take actionable steps
Krystal Jae
Dec 4, 202411 min read
0 views
0 comments


Letting Go of the Past: 6 Steps Answering the Question of How I Find Myself Again
This is day 14, and I have yet to leave my home. Just the thought of stepping outside gets my heart racing, my palms sweaty, and my mind...
Krystal Jae
Jul 19, 202410 min read
7 views
0 comments


Be the Boldest Version of Yourself
Once a shy little girl, turned into a shy teenager following the “friends” around her to a young woman who did not speak her mind. Bold....
Krystal Jae
Jul 18, 20246 min read
3 views
0 comments


What is Love? Healing Beyond the Heartbreak.
Even today as I write this I can remember asking myself ”What is love” as a teenager. My answer today I am sure is different from...
Krystal Jae
Jul 9, 20242 min read
4 views
0 comments


Understanding the Fear of Love: A Personal Journey
I was 22 years old and afraid to love and fearful of allowing anyone close to me. Several people that I love or had loved left...
Krystal Jae
Jul 8, 20243 min read
5 views
0 comments
bottom of page