Freebie Breakthrough to Authenticity Program

*****This is just module 1 of the Breakthrough to Authenticity Program.***** In this complimentary access to Module 1, you'll receive: Two weeks of foundational content about barriers that you may be experiencing in your life and how it may stem from trauma and how it also impacts your nervous system Basic understanding of how trauma affects your body and mind Introductory grounding techniques Simple workbook exercises Access to recorded content for a limited time This free module is designed to give you powerful insights and tools to begin your healing journey. FULL PROGRAM DESCRIPTION Designed for you to reclaim your life, discover your authentic self, and live with clarity, purpose, and confidence. * Be Your Authentic Self * Live Confidently * Know Your Purpose * Own Your Triggers * Have Success with Fulfillment The Strategically Designed Approach A Proven Process Duration: 6 Months Structure: Weekly Coaching, Weekly video lessons, coping mechanisms, somatic practices, therapeutic art techniques, and actionable strategies. Pre-Program Preparation: Welcome, Words of Gratitude, Workbook and Program Overview Delivered 2 weeks before the program start date. Empowerment and preparation for the journey ahead. Learn more at www.krystaljae.com/breakthrough